Online Coaching from only £2.50 per week!

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Join The Catalyst Online Squad!

For less than £2.50 per week, you can:

 

Improve movement, technique, and mindset with weekly on-the-wall session plans designed by Louis Parkinson

 

Develop fingerstrength, core strength and upper body strength with weekly off-the-wall training designed by Neil Gresham

 

Get immediate access to members only videos, including follow-along workouts, Q&As with BIG names from the climbing scene (Shauna Coxsey, Alex Megos and Magnus Mitdbo to name a few!) as well as video demos of all exercises and drills included in your weekly plans

 

Join our thriving discord community where you can meet other psyched climbers and ask all your burning questions about nutrition, mindset, and injury prevention/ recovery to our online coaching team 

Join Now!

Suitable for ALL ability levels, we offer three tiers of membership:

Bronze - £4.99pm

- Join our discord community and get 24/7 advice from our online coaching team

Silver - £8.99pm

- Join our discord community and get 24/7 advice from our online coaching team

- Receive weekly on-the-wall and off-the-wall training from Louis Parkinson and Neil Gresham

Gold - £12.99pm

- Join our discord community and get 24/7 advice from our online coaching team

- Receive weekly on-the-wall and off-the-wall training from Louis Parkinson and Neil Gresham

- Get access to our video library with hours of follow-along workouts, fascinating Q&As and other members'-only content

"As a new climber I was worried about my skill and about being able to climb healthily. Catalyst climbing has helped me to improve quickly and safely." - Joseph M

"The thing I love the most about Catalyst is the community! Everyone is so helpful and friendly!" - Tom B

    1. "I love the training plans. Even in the early stages they boosted my performance significantly!" - Johann
       
"My son and I regularly watch the Catalyst Climbing training videos, led by Louis. We always take something away from each video that helps us hugely with our climbing; footwork, dynamic movement, body positions, even the attitudes and mental approach. Each video is so brilliantly explained and demonstrated, aswell as being so positively led. It just makes us want to get on the wall and try out new things. Nice one Louis." - Mark C
"The live sessions are amazing, no one else does them at this level and quality. 10/10 recommend!" - Benedek F

"A year into bouldering I found myself scouring the internet for bits and pieces of advice on how to safely progress my climbing abilities, without turning training into a chore. The Catalyst Online Squad gave me everything I had been looking for, all in one place! The weekly training plans provide a balanced, scalable and non-restrictive structure. They enable measurable progression while trying hard and having FUN. The discord community supports an inclusive & fail-safe environment for discussions, and the Live Sessions are a great source of motivation" -Jacob J

"I explored Catalyst Climbing somewhat recently and I love the energy of Louis, he is psyched just as I am but he is so experienced it teaches me so much. His attitude makes me approach climbing with more healthy style.Try loads of routes before starting projecting. Downclimb for knee health otherwise push ups! Never think not enough strength, think what can I do differently or better. Love the videos keep them coming with this energy amazing sir!" - Tadeáš A

Join Now!

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