Next Community Training Plan launches 1st October!

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Personalised Training Plan By A Qualified Catalyst Coach

Catalyst now provides 1-month, 3-month and 6-month Personalised Training Plans.
Utilising the full range of Catalyst exercises developed by Louis Parkinson, these plans are used to help our students improve their strength & fitness, technique and confidence.

To make best use of our training plans, we recommend that students consistently climb above the grade of V1, and that they have access to a bouldering wall a minimum of twice per week.
Personalised Training Plan by Catalyst Coach
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